Be Mind Calm at the Raby Arms, Barnard Castle

Join Andrea for a mindful summer practice

12th & 26th August 11am – 12.30pm – £8 per session or both for £15

Want to feel less anxious, sleep better, or simply feel more at ease?

Why not try Mind Calm Meditation with Andrea this summer at one of our local community pubs in Barnard Castle. Andrea Dye the landlady is developing the upstairs space as a community hub, and Andrea Hobbs is taking part by offering some mindful moments to find some peace with your busy mind this summer.

Join us for a simple, supportive approach to mindful meditation that helps you relax and befriend the busyness of your mind. You don’t need any experience—just a willingness to pause and breathe.

Andrea is a skilled and compassionate Mind Calm coach. With her gentle guidance and clear instructions, you’ll explore an accessible way to experience more calm, clarity, and inner peace.

Each session includes:
🌿 A short, simple teaching
🌿 A guided meditation practice
🌿 Space for relaxed conversation, questions, and a shared drink

Whether you’re brand new to meditation or returning to it with fresh curiosity, this is a welcoming space to slow down and reconnect.

You can book by contacting Andrea directly using WhatsApp on 07899 790126, emailing her at support@andreahobbs.co.uk or using the link here or the QR code below to our page on TicketSource

https://www.ticketsource.co.uk/andrea-hobbs/e-jojppg

Andrea is an experienced group facilitator and Mind Calm Coach who creates a calm, warm, and welcoming space where everyone can feel relaxed and safe. She is Disclosure and Barring Service (DBS) checked for supporting vulnerable adults and children safely.

She offers a range of ways to work with you therapeutically for your soul-growth, and is also an End of Life Companion.

You can email Andrea at support@andreahobbs.co.uk